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PREGNANCY + POSTPARTUM
I wish I would have had a friend who had been through all the research before me to point me in the right direction from the very start of my pregnancy. So let me be that friend for you as you hope to and begin to start your family!
The following guides and resources are meant to prepare you for the things no one talks about in pregnancy: nutrition, choosing your provider, real life experience on things like ultrasounds, the glucose test, and maternity clothes, not to mention making a registry that is toxin-free and safe for you and your baby!
As always, do your best and let go of the rest!
A holistically-minded mama's take on all things pregnancy and birth!
This 66-page digital guide covers:
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Nutrition and health tips for trying to conceive
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How to choose a provider and birth location
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Nutrition and meal planning for pregnancy
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Exercise tips for each trimester
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My thoughts on and experiences with ultrasounds, glucose testing, GBS, Rhogam, vaccines, and more
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Toxin free maternity clothing recommendations
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Preparing for labor and birth (unmedicated and medicated)
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Homebirth tips and equipment
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Hospital birth tips and packing list
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A birth plan template
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How to prepare for successful breastfeeding
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A Q&A section answering questions submitted by others
Hey parents-to-be,
If you're looking for an all-in-one guide on how to create a baby registry that is free of toxins that could harm your sweet new baby, this is the Ebook for you!
This extensive guide educates on what materials/ingredients to watch out for in popular baby products and why, what materials and ingredients are safest and why, and what some of the best, high-performing brands are for safe baby products (plus, check out the list of all the things I have on my personal registry for baby #2!).
No need to do endless hours of research - I've already done it for you!
Hey mamas-to-be,
I know all the options can be overwhelming of how to take care of yourself and your baby even after you get through birth.
This guide covers toxin-free postpartum essentials (painkiller alternatives, personal care items for bleeding, toxin-free perineal care, etc.), low tox nursing bras and Kristen's favorite nursing-friendly cotton clothing pieces, breastfeeding tips and essential supplies, freezer meal ideas, how to set up a nourishing Meal Train, well-balanced snack ideas, tips on managing postpartum anxiety and depression and more!
No need to do endless hours of research - I've already done it for you!
Parents' Reviews
The OrganiMama guide to pregnancy is just PACKED with helpful information. Most of the topics discussed are things I'd heard of in passing, but were still a mystery to me and hadn't been fully explained. I was looking for something that really got into the details on things that occur in labor/birth, such as cord clamping, the fetal ejection reflex, and cervix checks, but the guide also touched on things I hadn't even thought of/knew about like fundal massage and the golden hour! I also loved that it touches on the TTC period, which is where I have been for the past 6 months. Hoping God blesses us soon, and I'm so thankful to have this guide to educate myself until that time comes!
Alyssa W., Pregnancy Guide
PREGNANCY/BABY FAVORITES:
Hopefully this list can be a good starting point for some of my favorite items for pregnancy and parenthood!
Organic cloth diapering system - great for your baby and great for the environment! Use code ORGANIBB for 20% off!
One of my favorite ways to keep baby close especially in those newborn days! Baby wearing will be your best friend.
One of the best options for a toxin-free mattress for you and your baby! Code ORGANIMAMA will save you 15% off.
You can not do better than making sure you have the best air quality during your pregnancy and once baby arrives!
One of the best gifts you can give yourself and your baby is being prepared for your birth! Code KRISTEN will save you 20%.
